Choosing to Be ™
Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be.
Your host: Amanda Wirtz Rosolowski, MPH
Personal Truth → Collective Power → Global Reach
Episodes
10 episodes
Prove It: The Simple Game That Stops Procrastination and Builds Unshakable Confidence
Episode Summary: Confidence isn’t something you’re born with — it’s something you build. In this episode, Amanda shares one of the simplest, most transformative games you’ll ever play: Prove It.This powerful practice ...
A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything
Episode Title: A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything Episode Summary: We rely on ideas—big ones, quiet ones, unexpected ones—to guide and shape our lives. But most of u...
Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication Imbalance
Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication ImbalanceEpisode Summary: We’ve all felt it—that sting of being the one who always initiates, celebrates, listens, or re...
The Single Most Powerful Habit of the Happiest, Healthiest & Most Successful People (5 Steps to Retraining Your Brain)
Episode Title: The Single Most Powerful Habit for Health, Happiness & Success (5 Steps to Rewire Your Brain)Episode Summary:Many people find themselves caught in cycles of negative thinking, dwelling on what they...
What People Really Need!
Episode Title: What People Really Need!Episode Summary:Have you ever wondered what people really need from you? Spoiler alert – it’s also what you really need from them AND from yourself! This...
You are the Authority!
Episode Title: You Are the AuthorityEpisode Summary: Have you really claimed yourself as the authority of your own life? Many of us believe we’re in charge, but in reality, we often rely on external validation, societal con...
Cashing In: The Surprising Value of Difficult People (5+ Bonus)
Episode Title: Cashing In: The Surprising Value of Difficult People (5 + Bonus!)Episode Summary: In this episode, Amanda explores the surprising ways difficult people can enrich our lives. From inspiring boundaries to foste...
The Story Behind the Story: The Question That Saved My Life
Title: The Story Behind the Story: The Question That Saved My LifeDescription:In this powerful episode, Amanda Wirtz Rosolowski, MPH, shares the deeply personal journey that led her to discover the question that saved ...