Choosing to Be ™
Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be.
Your host: Amanda Wirtz Rosolowski, MPH
Personal Truth → Collective Power → Global Reach
Episodes
10 episodes
Prove It: The Simple Game That Stops Procrastination and Builds Unshakable Confidence
Episode Summary: Confidence isn’t something you’re born with — it’s something you build. In this episode, Amanda shares one of the simplest, most transformative games you’ll ever play: Prove It.This powerful practice ...
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25:24
A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything
Episode Title: A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything Episode Summary: We rely on ideas—big ones, quiet ones, unexpected ones—to guide and shape our lives. But most of u...
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18:28
Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication Imbalance
Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication ImbalanceEpisode Summary: We’ve all felt it—that sting of being the one who always initiates, celebrates, listens, or re...
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Season 1
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Episode 8
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15:04
The Single Most Powerful Habit of the Happiest, Healthiest & Most Successful People (5 Steps to Retraining Your Brain)
Episode Title: The Single Most Powerful Habit for Health, Happiness & Success (5 Steps to Rewire Your Brain)Episode Summary:Many people find themselves caught in cycles of negative thinking, dwelling on what they...
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18:08
What People Really Need!
Episode Title: What People Really Need!Episode Summary:Have you ever wondered what people really need from you? Spoiler alert – it’s also what you really need from them AND from yourself! This...
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Season 1
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Episode 6
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31:40
You are the Authority!
Episode Title: You Are the AuthorityEpisode Summary: Have you really claimed yourself as the authority of your own life? Many of us believe we’re in charge, but in reality, we often rely on external validation, societal con...
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30:34
Cashing In: The Surprising Value of Difficult People (5+ Bonus)
Episode Title: Cashing In: The Surprising Value of Difficult People (5 + Bonus!)Episode Summary: In this episode, Amanda explores the surprising ways difficult people can enrich our lives. From inspiring boundaries to foste...
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30:30
The Story Behind the Story: The Question That Saved My Life
Title: The Story Behind the Story: The Question That Saved My LifeDescription:In this powerful episode, Amanda Wirtz Rosolowski, MPH, shares the deeply personal journey that led her to discover the question that saved ...
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Season 1
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Episode 3
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20:28